Sunday, July 12, 2009

Sleep

Ok - The real Ferberizing begins!

Naps - So Geoff is now pretty good about taking naps in his crib. We are out and about a lot, so our goal is one nap a day in his crib, which seems to work well. The other naps he takes in his stroller or car seal, unless we are home.

Night - He's always been really good about falling asleep at night, so no issue there. His current routine is a feeding at 11:30, followed by a book and a song, and then in bed by around 12:15. He usually sleeps until about 10:30 - 11:30 the following day.

Middle of the Night - So here is the new part. Geoff can go 9 - 10 hours without eating, so he only needs to wake up once to eat (if at all.) At this point, I am ok, with one night feeding, but I'd ideally like to eliminate it by Disney World - we'll see though.

So what we're doing is extending the time between feedings - I know he can go 8 hours, he's done it before - but we started with 5 hours. So the first night, I fed him at 11:30, and was not going to feed him again until 4:30. He woke up at 2:30 (He must have known something was up because he never wakes up at 2:30!) So we used the progressive wait approach (Ferberize). We started with 15 minutes, because that's what we're up to a nap time. He cried for 15 minutes - so I went in to tell him I loved him, but I didn't pick him up and I didn't feed him. Next, Grant took the monitor down stairs with him (he was still awake) and came up at 3:05. Geoff was still crying while Grant walked up the stairs, but when Grant reached the door... silence - Geoff had fallen asleep! Grant waited 10 minutes to be sure, but indeed, Geoffrey was asleep. He didn't wake up to eat until 7:00!

Last night, I pushed back the waiting until 5:00 - and he woke up to eat at 5:30. Although we probably could have used the progressive wait method again, and not fed him until later, I didn't because I am ok with feeding him once at this point (and he didn't wake up again until 11:30) and beause I am going to keep pushing it out - tonight, I won't feed him until 5:30 (if he wakes up earlier, etc.)

Camping may throw a kink in it - we certainly can't let him cry at the camp ground in the middle of the night! But once we're back from camping, I'll start again with this and see how far we get by Florida. Since we'll most likely have a condo in Florida, I can still do this and not worry about his crying waking the neighbors (if it gets to that! Last night, we didn't have a middle of the night crying session, so you never know!) Hopefully by the cruise, he'll be sleeping all night - or up for just one feeding!

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